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POI Fitness (Mind & Body) Group

  • 1 hour
  • 30 Canadian dollars
  • Location 1

Service Description

✔️ Learning to spin the POI. ✔️It can also be called fire 🔥 dancing. (However, obviously beginner and no fire.) ✔️ Practice POI provided. ✔️ Have fun and get in great shape. ✔️It keeps our brains and body healthy. ✔️ Improves upper body strength. ✔️ Works your core/abs. ✔️ Great for cardio respiratory health. ✔️ Lowers Risk of Alzheimer’s, and dementia. ✔️ Creates new neural networks in the brain. ✔️ Dance to upbeat music. ✔️ Learn the choreography of each move. ✔️Just like we learned that learning, another language, or a musical instrument, helps to keep dementia and Alzheimer’s at bay. What are the benefits of POI?: https://youtu.be/C2dfPGSg9QE?si=-S5dymwVd0NpdIYq


Cancellation Policy

All sessions cancelled prior to 24 hours before the scheduled appointment time will be completely reimbursed. Any cancellations that are received the day of the appointment will be charged in full.


Contact Details

  • Georgetown, Halton Hills, ON, Canada

    416-660-4653

    kelli.irwin@reikireleases.com


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