Salt Cave Oakville
Reiki, Sound Healing & Guided Meditation
(Video of Experience in Salt Cave) Where the vibration assists you in enhancing your meditation. Meditation is a great way to calm the mind and body. The New York Times is touting the benefits of meditation with good reason and research to back it up.
Have you ever
meditated
in a salt cave?
Let me help you to connect with your breath, your aura, and your higher self, to ease your stress and tension. In this guided meditation, mini sound healing, and group or private Reiki session, we will work on helping to release stress, anxiety, tension, worries and anything holding you back, or keeping you stuck.
Benefits of Meditation
Meditation has tremendous benefits on our physical, mental and emotional health, that are scientifically proven. In studies, meditation was found to be equally as effective as anti-anxiety and depression medications. Also with only a small commitment of practice, has long lasting effects.
What to Expect?
Sound healing has been used by people all over the globe for millennia. Everything is energy, which has its own frequency/sound. I will use some sound healing instruments, my voice, and relaxing music, to help you let all the stress of this crazy time ebb away. Fortify your aura against daily stressors. Sometimes meditation on your own can be difficult to stay focused. Not to worry, that is normal; I have some tips to help you regain your focus. Plus I will be guiding you through it. Like any skill, the more we practice, the easier it gets!
What is Sound Healing?
(Video Explanation of Sound Healing) In short, it’s a practice that uses vibrations (vocal or instrumental-like gongs, Crystal & metal singing bowls, tingshas, tuning forks and binaural beats), in order to relax your mind and body. Sound can help you: heal faster after surgery, make Parkinson's patients more responsive; it can relieve certain ailments, including anxiety, depression, pain, grief, insomnia, and so much more!
What is Reiki?
Reiki is a form of alternative medicine called energy healing, developed by Mikao Usui, a Japanese Buddhist in 1922. Reiki practitioners use a technique called palm healing or hands-on healing through which a "universal life fore energy" is said to be transferred through the palms of the practitioner to the patient in order to encourage emotional or physical healing. Wikipedia
Benefits of Reiki
Benefits:
∞ Alleviate Stress,
Anxiety & Depression ∞
∞ Diminish Pain Naturally
∞ Reduce Inflammation ∞
∞ Relax ∞
∞ Overall Feeling of Peace
& Well Being ∞
∞ This Holistic Medicine Can Help Heal Your Body from:
Physical Illnesses to Mental Conditions, Including Grief. ∞
∞ Clear your Mind, Body & Soul of Toxins ∞
Benefits of Himalayan Salt
This meditation experience in the cave not only has mental health benefits, however also physical ones. The Himalayan salt provides 84 very important minerals for the body; many of which we don't find in our regular diet, such as magnesium. The benefits aren't limited to only respiratory ailments such as asthma or COPD; however also skin conditions, such as eczema and psoriasis.
This is a family friendly activity. There is a kid's table and chairs for them to colour or play. Additionally there are dump trucks to play in the salt, as if it were sand. Where else can the healing benefits of asthma therapy be so much fun for them! During this meditation, parents can relax, while kids can play; not even aware they're receiving beneficial asthma therapy.
Additionally, there are micro-fine particles of salt in the air from the 'Halo-therapy', which will additionally purify/cleanse the air you're breathing. As you inhale, the salt will be absorbed by the lungs and move into the blood stream. Through circulation, which always travels in the same direction, it will cleanse the entire body. You also absorb it through the pores in your skin.
You are welcome to complete your meditation in one of the zero gravity chairs pictured, or directly on the loose salt floor with a yoga mat. (Please bring your own yoga mat) Your comfort is very important, in order for you to receive the most benefit of the meditation. Taking care of you, means that you are better equipped to take care of your loved ones!
To Book Your Private, Semi-Private, or Group
Please Contact
Still Dynamics
3505 Wyecroft Rd. Unit 12,
Oakville, ON
905-464-5257
Service Options Available:
1️⃣ Reiki, Sound Healing & Guided Meditation ~ Traditional ~
2️⃣ SEMI-PRIVATE (2-3 people)
~ Zero Gravity Chairs ~
*Semi private sessions, you must book with yourself and another person.
3️⃣ GROUP (4-12 people)
~Zero Gravity Chairs ~
**Group sessions can be booked for up to as many as twelve people.
1️⃣ PRIVATE (1 person)
~ Table ~
2️⃣ SEMI-PRIVATE (2-3 people)
~ Zero Gravity Chairs ~
*Semi private sessions, you must book with yourself and another person.
3️⃣ GROUP (4-12 people)
~Zero Gravity Chairs ~
**Group sessions can be booked for up to as many as twelve people.
Upcoming Dates 2022
MAY
Saturday, May 28th
Guided Meditation Reiki Sound Bath
(11am/12pm/1:30pm/2:30pm)
JUNE
TBA
Guided Meditation Reiki Sound Bath
(11am/12pm/1:30pm/2:30pm)