Start Your Healing Journey Today!

I am a Reiki Master Teacher, Sound Healing Practitioner, Certified Personal Trainer, Nutrition Coach, & Fascial Release Facilitator

Since we are each unique, there is no 'one size fits all' overall health and wellness plan.

'Reiki Releases' Stress, Anxiety, Depression, Physical Pain and more! Start your healing journey today!

I worked in the corporate world for quite a while before I realized that it didn't fulfill me. My inbox would always be full and when I left, they would quickly and easily find someone to fill my role. I was just a number. That didn't work for me.

I wanted to make a difference in the lives of others. I wanted to help people live a better, healthier, happier life.

Exercise and Nutrition coaching was the start, followed by several courses in Reiki, Fascial Release and a great deal of perpetual self-imposed learning, through reputable evidence based sources.

The training started to morph into a host of other services. I ended up being dubbed the 'injuries' trainer. Having suffered many of my own injuries, plus received much physio, I started incorporating a variety of services. I had requests for Reiki and more fascial release.

I needed a setting conducive to providing the optimal treatment. With gratitude for the stepping stone experience, I moved into my own practice. I now accept clients and tailor my services to fit specifically what they need and want.